Welcome to PILATES 34
Located away from the hustle and bustle of Dubai, in Damac Hills, Pilates34 offers you two beautiful ways to experience Pilates: our serene boutique studio for private Reformer sessions, and energising mat classes held in the bright, welcoming space at the Damac Hills Community Centre. Whether you're seeking a deeply personal one-on-one experience or a more social setting, both environments provide a chance to connect, move, and grow—free from distractions and judgment.
At Pilates34, we believe in the importance of personalised attention to ensure every client receives the guidance and support they need to achieve their goals. Whether you're looking to tone your muscles, alleviate back pain, or simply unwind and de-stress, our sessions—both in the studio and in the community centre—focus on building core strength, improving posture, and enhancing mobility.
Whether you're a beginner or a seasoned practitioner, our experienced instructors are here to inspire, motivate, and challenge you every step of the way. This is a space where you can feel empowered to explore your potential, push your limits, and embark on a journey of self-discovery.
Meet the team
Owner and founder of Pilates 34
Jules
A dedicated fitness professional with over 30 years of experience fitness industry, serving as a Master Trainer in Pilates mat and Pilates reformer. As a qualified Active IQ Tutor and Assessor, she's dedicated to training and certifying trainers to uphold the highest standards in the field. Her specialized training extends to a Diploma in NeuroPilates, coupled with certifications in Injuries and corrective exercise (rehabilitation), Pre & Post-natal exercise, menopause management, Pilates chair, Pilates Cadillac, and Merrithew Barre instruction.
Passionate about fostering movement for all, regardless of age, gender, or fitness level, Juliette aims to enhance overall health, posture, muscle tone, and strength while reducing stress levels and promoting mental well-being through movement. With a genuine commitment to her clients' success, she strives to create an engaging and empowering experience that leaves you happier, more confident, and stronger both mentally and physically.
Join Juliette on a journey to achieve your health and fitness goals. With her expertise in Pilates, she'll guide and empower you every step of the way. Let's start creating a healthier, happier you together!
Pilates instructor
Delphine
Originally from Belgium, I’ve spent most of my life in Dubai.
My journey in sport began when I was very young and fell in love with swimming and then discovered my life long passion synchronized swimming. As a synchronized swimmer, I started training at a very young age and eventually competed internationally. I spent most of my spare time either training or competing.
Sports have shaped who I am, teaching me resilience, discipline, and the ability to overcome any challenge I face. Through movement, I’ve learned that true strength comes not just from physical power but from the mindset and determination we build along the way. My coaching career began over 12 years ago. Pilates has always been an essential part of my life since my synchronized swimming journey as it has always played an important role in my training. It has not only enhanced my performance in the water but also deepened my appreciation for mindful movement and its incredible benefits.
I’m excited to continue sharing my passion for Pilates and sports with you. Whether you’re looking to build strength, improve flexibility, or simply move better in your daily life, I’m here to guide and support you on your journey.
Pilates instructor
Alina
Meet Alina! Originally from Belarus, she’s been calling Dubai home since 2012. Her journey into fitness started with CrossFit and aerial arts, pushing her body to its limits in strength, endurance, and flexibility. It was Pilates that truly transformed her approach to movement.
Pilates became her passion not just because of its grace and precision, but because of its ability to heal, strengthen, and create a deeper connection between body and mind. It played a vital role in her own postpartum recovery, and now, she is dedicated to helping others discover its benefits.
Join Alina on the mat and let’s move with purpose, strength, and joy.
What We Offer
We offer bespoke Pilates experiences—from energising, engaging group mat classes to tailored one-on-one sessions and intimate Duet workouts. Private sessions can take place on the mat in your home or on the Reformer in our serene studio. Designed for those who value precision, alignment, balance, and well-being, each session moves you closer to a stronger, more centred you.
Private reformer
Duet reformer
Pilates mat classes
Mat Group Pilates at Damac Hills
Community Centre
The cost is AED85 if you pay individually or AED750 paid up front for a package of 10 (AED75 per session, valid for 3 months or AED1400 for a package of 20 x sessions valid for 5 months.
Our classes mixed level and mixed gender Pilates mat class so suitable for anyone, all taken by fully qualified Pilates instructors.
To book please pay on the mind body app/link below and then I add you to a whats app group for updates and reminders iif you would like?
You will need to bring a mat (thicker if you have) water and you can do the practice in socks or bare feet.
PRIVATE 1:1 SESSIONS
Experience our private Pilates reformer sessions, perfect for beginners and advanced practitioners alike. Get personalized attention tailored to your goals and needs. Whether you're a beginner embarking on your journey into Pilates, refining your technique or recovering from injury, our expert instructor will help you achieve your goal and guide you to your best self.
First time trial offer:
Package of 3 x private reformer sessions AED900
This is valid for one month after date of purchase. Package is only available to new clients of Pilates34 reformer studio. This package is non-refundable and non-transferrable. Cancellations require 12 hours notice of the full session feel will be charged. No shows are 100% charge. Cannot be re-purchased, this is a one time offer.
After this the cost is AED4000 for a package of 10 x private sessions. This package is valid for 4 months and non-transferable and non refundable.
DUET SESSIONS
Experience the benefit of shared motivation with our duet private Pilates reformer sessions. These sessions are tailored to accommodate both you and your partners fitness goals. Grab a friend, family member or workout buddy so you can support each other, laugh and have fun while working towards improved strength, flexibility and overall wellness.
First time trial offer:
Package of 3 x private reformer sessions, total cost for two people AED1200
This is valid for one month after date of purchase. Package is only available to new clients of Pilates34 reformer studio. You and your friend/partner must train together for all 3 x sessions. This package is non-refundable and non-transferrable. Cancellations require 12 hours notice or the full session feel will be charged. No shows are 100% chargeable. Cannot be re-purchased, this is a one time offer.
and after this the package is AED5000 for 10 x sessions. (So you and a friend or partner split the costs) This package is valid for 4 months and non-transferable and non refundable.
REFORMER
Events and Corporates
At Pilates 34, we bring mindful movement beyond the studio. From dynamic corporate wellness sessions to strengthen teams and boost productivity like Desk Pilates and Workforce Group Pilates, to large-scale community events celebrating connection and wellbeing—such as Wellness days, special occasion pop-ups like Valentines day, Ramadan/Eid events, Breast Cancer Awareness activations—we create experiences that uplift, energize, and unite. Whether it’s a tailored in-office practical session weekly, monthly or a public wellness event, our approach combines expert instruction with a touch of fun, making Pilates accessible, inclusive, and unforgettable.
Valentines Day
Valentines Day
Valentines Day
Valentines Day
PILATES EQUIPMENT
Revolutionise your Pilates practice with our top-of-the-line equipment. Crafted with precision and durability, our Pilates equipment is designed to enhance your strength, flexibility, and overall well-being. Elevate your fitness regime to new heights and achieve your goals at home or in the studio with our versatile and reliable equipment
TESTIMONIALS
I have been a client of Juliette's for several years. She has always taken the time to get to know me and my personal needs. Juliette's classes are also tailored to suit all levels and her bubbly personality instantly puts you at ease! She knows your level and capabilities and encourages you to keep challenging yourself whatever level you are at. I always recommend Juliette and her classes to all my friends who are interested in Pilates.
Sarah Hampson
Well I don’t have words to describe training with a beautiful human like Juliette. The session just goes by and I always feel much better after it’s done. The amount of knowledge and the way she caters to my needs is what I value the most. Amazing human and amazing trainer
Reem Shehada
Juliette is an incredible reformer instructor. Having practiced for over 20 years I've found it hard to find an instructor that is the full package. From knowledge, movements, varying techniques and an incredible energy , juliette has all the qualities I look for. Would highly recommend any class with Juliette.
Charis Grant
Juliette’s energy and expertise are like no other. I enjoy and look forward for my sessions with Juliette and my body feels better after every session. I highly recommend training with her
Rasha Shehada
I have been training with Juliette for over 3 years now. She made me love pilates and fully embrace the benefits it brings for my physical and mental wellbeing. Before I started with her I was suffering for years from back pain… I am glad to say that pain is under control thanks to regular exercise.
Juliette will always be super attentive to your needs and aspirations. She was the one who also trained me before I climbed mount Kilimanjaro! So she can adapt and be flexible; plus she is super knowledgeable and fun to be with so I highly recommend her!
Angela Moreno Falcón
Juliette hosted a corporate session with the team via Zoom. It was great because she introduced movements we can very easily incorporate into our daily routine, while sitting at our desks. She brought such positive energy and made everyone feel very refreshed! We look forward to having her back for more!
Lulwa Rizkallah
I love her energy and enthusiasm! It immediately gets you in the mood to workout. Juliette knows exactly how to challenge and support you in your Pilates journey. I know when I go to her classes, I will feel muscles I forgot were there. If you haven't tried Pilates, she makes you feel comfortable and will guide you step by step to help you get to where you want to be.
d s
One of my favorite trainers ever. Her positivity and energy keep me going and I usually don’t even feel the hour go by because it is so much fun. We work hard but it’s such a playful and fun environment it’s worth it (and believe me it’s worth it my body is tighter and stronger than ever.) Juliette is a trainer that knows her craft and takes it to another level by making it creative and fun. I go to her class 3 or 4 times a week and I have never EVER had a repeat class. Thank you Jules for always being such a thoughtful considerate trainer it’s a joy to be in your class
Bashayer Alissa
CONTACT
Address: Damac Hills Community Centre,
Damac Hills, Hessa Street, Dubai.
Email: pilates34byjules@gmail.com
Tel: +971 55 945 5719
pilates34byjules
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